What do Indian thalis provide?

Various tastes and health benefits

Why is water important?

Helps digest food and remove waste

Why should we avoid junk food?

It lacks nutrients and harms health

NCERT Solutions Class 4 Environment Chapter 5 – Food for Health

Name: Food for Health – Class 4 Environment
Uploaded: 2026-05-31
Description: This chapter takes us to a fun food festival where children explore tasty and healthy dishes. They learn about balanced meals, the importance of different food groups, and why we should avoid junk food. It shows how food keeps us strong, active, and healthy.

Class 4 Environment

Last Updated: 31 May 2026

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Chapter Introduction

This chapter takes us to a fun food festival where children explore tasty and healthy dishes. They learn about balanced meals, the importance of different food groups, and why we should avoid junk food. It shows how food keeps us strong, active, and healthy.

हिंदी में (Hindi)

यह अध्याय हमें एक मज़ेदार भोजन उत्सव में ले जाता है जहाँ बच्चे स्वादिष्ट और पौष्टिक व्यंजनों की खोज करते हैं। वे संतुलित आहार, विभिन्न खाद्य समूहों के महत्व, और जंक फूड से बचने के कारण सीखते हैं। यह बताता है कि भोजन हमें मजबूत, सक्रिय और स्वस्थ बनाए रखता है।

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Important Points

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Practice MCQ Questions (30 questions)

Q1. What was the occasion in the chapter?

Q2. What was the name of the unique stall with six-taste food?

Q3. Which traditional food was served at the Mystery Masala stall?

Q4. Which region is Ugadi Pachadi from?

Q5. How many taste elements are in Ugadi Pachadi?

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NCERT Solutions Class 4 Environment Chapter 5 – Food for Health

Chapter Introduction

Watch Video Lecture

Video Coming Soon..

Important Points

Practice MCQ Questions (30 questions)

Q1. What was the occasion in the chapter?

Q2. What was the name of the unique stall with six-taste food?

Q3. Which traditional food was served at the Mystery Masala stall?

Q4. Which region is Ugadi Pachadi from?

Q5. How many taste elements are in Ugadi Pachadi?

Q6. What are the six tastes in Ugadi Pachadi called in Ayurveda?

Q7. What type of food are jowar and bajra?

Q8. What helps us grow and build muscles?

Q9. Which foods are protective in nature?

Q10. Which of the following is energy-giving food?

Q11. Which food group includes almonds and walnuts?

Q12. Which food item is considered junk food?

Q13. Why is junk food unhealthy?

Q14. What is recommended over packaged food?

Q15. What is a balanced plate made of?

Q16. What do Indian thalis provide?

Q17. Why is water important?

Q18. Which fruit is rich in water?

Q19. How can food be cooked without fire or electricity?

Q20. Which food items don't need cooking?

Q21. What does the word 'chef' mean in French?

Q22. Who is a chef?

Q23. What does 'Colours on Plate, Wellness in Life' mean?

Q24. Which group does milk belong to?

Q25. What helps remove waste from our body?

Q26. What is the main purpose of protective foods?

Q27. Which method of cooking is eco-friendly?

Q28. What is a key feature of Ugadi Pachadi?

Q29. Which nutrient group does ghee belong to?

Q30. Why should we avoid junk food?

Frequently Asked Questions (FAQ)

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